The Caduceus Solution

❛For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.❜   — Audrey Hepburn     These words can also your affect your health in a positive way. Cultivating loving beliefs can be far more useful to you in maintaining or restoring you health than physical means. Questioning current beliefs about how you see others and yourself, questioning ideas you hold true on health, and questioning whether or not you ever need be sick at all are all worthwhile.    The short and powerful read looks at all of the above ideas and lays out a very different focus to keep you healthy and well. This is not about new diets, exercise or medications.     There is a purpose to good health and it is presented to you in the short book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness".     Visit Amazon or Barnes and Noble online for m...

The Power of Love: Baby Revived by Its Mother The link above leads to a startling and beautiful story of a mother gently and lovingly communicating her thoughts to her baby that was presumed to be deceased. This story lovingly illustrates the healing power of love that anyone can access which is symbolized in the caduceus, the familiar, yet not always understood medical insignia.   The article credits skin-to-skin care as the remedy which can communicate to an infant that it is safe and loved.  The book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness", explains the message of the symbol and its relationship to communication. It shares several ideas on developing a mindset for lifelong health. You can access this healthy power and ways of thinking that contribute to keeping or restoring your health. Everyone has access to this resource. You just might question every idea you've had about what really keeps you healthy.   For more...

  Perhaps you've heard the expression, "mid over matter'. Is it possible that what you think and believe about staying healthy is an idea that you've accepted, regardless of whether or not is true?  "The Caduceus Solution, The Simple Secret to Lifelong Wellness" is short, easy to read and easily guides you to consider your ideas about health and where the source of health lies. This is different!  For more info and to purchase this powerful handbook, please visit these sites: The Caduceus Solution, The Simple Secret to Lifelong Wellness at Barnes & Noble   The Caduceus Solution on Amazon.com  

Fresh Veggies     These are right from my backyard garden and they are delicious! Almost everyone would agree that vegetables are healthy for you. What is the source of that thought? The reasoning is that veggies are a part of physical nature, as is your body.  Most agree that your mind is also part of your nature. What is its role in determining the state of your health?  Is there a natural and gentle way to think and make better use of your mind in a way that affects your health positively? "The Caduceus Solution: The Simple Secret to Lifelong Wellness" says "yes", and examines this issue in-depth so that you can begin developing the healthiest of ideas! For more info and to purchase this powerful, short, and easy read in paperback or on a kindle: The Caduceus Solution, The Simple Secret to Lifelong Wellness at Barnes & Noble   The Caduceus Solution on Amazon.com  

  In the handbook, "The Caduceus Solution" we address accessing the superconscious as a great aid in nurturing health. The concept of the superconscious is an old idea, and much has been written on it by yogis as well as psychologists.  Simply put, it recognizes that you have access to a part of your mind that is above what you are normally conscious of. Sometimes referred to as the higher mind, it is always seen positively and is often referred to as the source of light and peace. This book explains ways to easily access the superconscious and explains how that can affect your physical health. It will also have the effect of changing your consciousness on what really keeps you healthy. You can consciously cultivate a more peaceful state of mind about your body and approaches to staying healthy.   This short and powerful read is available at: The Caduceus Solution, The Simple Secret to Lifelong Wellness at Barnes & Noble   The Caduceus So...

"For many years, science has incorporated into medical practice the idea that psychology has a powerful impact on health. This is a remarkable idea! Dr. Dean Ornish , after years of working with heart patients , realized that above all else, a patient’s loving relationship s with others is the most important factor in aiding their recovery . Other medical professionals, such as Dr. Herbert Benson, author of the Relaxation Response, have discovered that there is a real relationship between cultivating a peaceful mind and physical health.   Our intention is to show you how to shift your focus from a concern with the body ’ s health to the cultivation of a truly happy state of mind. We believe that you can become healthy by letting a true sense of well-being permeate your life. As a result of this process, you will also learn how to communicate more lovingly, and increase your ability to become a good friend." ~from "The Caduceus Solution, ...

Imagine what it would be like to have no health concerns at all for the rest of your life. Most likely, nothing you have learned before would make this seem possible to you. There is a way! These pages are dedicated to setting you on a path of health for the rest of your life. While the approach and method are psychological, the results are physical. This is truly possible. What we mean by using a psychological approach is, the part your mind plays in determining whether or not you experience health or illness. As you read the pages, you will question your beliefs and ideas on what affects your healthiness. Obviously, they are in your mind. "The Caduceus Solution" gently leads you to realize where the real source of lifelong health lies. You can learn how to use your mind and make healthy decisions that have nothing to do with diet or exercise. You will be able to eat in peace.  Today is our editor, R. Bruce Lockhart's birthday. It was his kind...

"The Caduceus Solution, The Simple Secret to Lifelong Wellness" is a handbook about the source of health for life and also source of your happiness for life. The ideas in in this book book will have you examine the beliefs you have. It will give you practical ideas that you can apply so that your thinking about health and yourself is more peaceful and you can enjoy your life more.   We've realized that the cause of continuing good health is the same as the cause that produces a happy life. I was reminded of that today with these words from a recent reader, Nancy M.: "I really enjoyed reading it, the book fit perfectly into what I needed at the time of reading and probably will always fit with the current challenges, whatever they are.” For more info or to purchase this short, powerful read, please visit these sites: The book, The Caduceus Solution" at Amazon.com The book, "'The Caduceus Solution" at Barnes and Noble.com ...

Good decisions can keep you healthy. There is an emphasis in this book on making decisions that contribute to inner peace, consequently affecting your healthiness. The book questions many health ideas and your decisions on diet, exercise and medications may very well change. Instead of physical exercise as paramount, it advocates mental exercise. Cultivating your thinking in a way that produces justified patience and tolerance, for example, is one the best exercises to do regularly; that will increase your healthiness.  Many have realized that holding on to anger or fear is not good for your health. Our book offers some easy thinking exercises to help you exchange, not suppress, upsetting thoughts for reasonable peaceful thoughts in any situation. There are several examples in the book on those who did this with rapidly good results!   There is a reasoning that will help you to become willing to give up or resolve your conflicts about everyone and everything. "The Caduc...

Anyone who has ever worked in the sciences has seen changes in what is considered acceptable and true. Anyone who has worked in the arts will tell you that when they've produced something that evokes happiness in others, they were happier.  "The Caduceus Solution" shares its view on the science and art of staying healthy and how to recover if you aren't experiencing that. It is based in the science of psychology and can set you on your way to producing a happier even a more artful, inspired life for you.   It will have you question your current ideas on healthiness. It will have you think about the source of health and it will show you how to apply some ideas in order to stay healthy, guilt and worry-free.   The Caduceus Solution on Amazon.com

This book takes a very different angle towards maintaining health. Its way costs you nothing, and presents to you ideas you may have never considered! Here is an excerpt from the Introduction to the book, “The Caduceus Solution, The Simple Secret to Lifelong Wellness": "Imagine what it would be like to have no health concerns at all for the rest of your life . Most likely, nothing you have learned before would make this seem possible to you. There is a way! These pages are dedicated to setting you on a path of health for the rest of your life. While the approach and method are psychological, the results are physical." The psychological approach is about using your mind wisely. For more info or to purchase this book, please visit these sites: "The Caduceus Solution" at Amazon.com "The Caduceus Solution at Barnes and Noble"  

Peacefulness is not the same as sobriety or resignation. It’s very comfortable, appreciative and gentle. It is well-being and will affect your physical health, if you allow that. It's not only an emotion but highly reasonable with positive effects. The short book, "The Caduceus Solution" shows you how to begin to develop your reason and decision making so that your state of mind becomes more peaceful and confident. This book's emphasis is on physical health but the ideas contained within it can affect all areas of your life in the happiest way.  For more info or to purchase this book, click below: More on "The Caduceus Solution" at Amazon.com   "The Caduceus Solution" at Barnes and Noble online  

Authors must believe in their books and readers will let them know if their writings are worthwhile. The following is from a review on Amazon: "This simple yet precise book can be life changing for those who read it and take it to heart. It is very easy to read and the messages are very clear.She talks about life being a continual learning process; training your mind in a way that encourages the growth of your spiritual nature in gentle, joyous and peaceful ways. I loved it and have already shared it with others!!" "The Caduceus Solution" on Amazon.com "The Caduceus Solution" at Barnes and Noble online  

Ideas on what is healthy, and what is not, have changed over the centuries. F or most of my life, I never would have guessed how powerful, certain ways of thinking could affect your health. I had no idea that thoughts and beliefs that I held about my self and others could be changed in such a way that made me healthier.  I thought health was mainly a physical matter that focused on care of the body. I had believed that a strong emphasis on exercise, diet and medications were the prescription for health. Then one day, I decided to become healthier than I was, at that time, and I was led in a different way. Health maintenance took on a different form and health and well-being grew. "The Caduceus Solution" presents a theory that I accepted and applied. Increased health was was the result and I was able to facilitate healing in others. There are several of these experiences written about in the book. T he ideas and simple methods are laid out in this short ...

My Dad often said to me, when I was getting into some sort of mischief, that I needed something constructive to do. He always had good advice although what he was not aware of at the time was, that doing something constructive is even healthier for you, than counting calories.  The reasoning behind this is that when you are doing something constructive or positive, you are using your body in a healthy way and focused on something other than your body. We believe that what you use your body for is far more likely to affect your health, than what you eat. And those who are less anxious about what they eat, will learn to eat enough and when satisfied, stop eating. This is an easy and peaceful habit to learn. We've seen it work! the healthy handbook, The Caduceus Solution at Amazon.com   The Caduceus Solution at Barnes and Noble online    

The saying “As you sow, so shall you reap”, really means, what you consider worth cultivating, you will cultivate in yourself and not as a statement in any way justifying punishment or retribution. –The Caduceus Solution (a CreateSpace book) We’ve found developing truly friendly qualities not only contributes to one's well-being but to physical healthiness as well. "T he Caduceus Solution" advocates practicing forgiveness as the means to maintaining health and explains the reasoning for making such a claim.    More on The Caduceus Solution at Amazon.com The Caduceus Solution at Barnes and Noble online  

An email from one of our readers: "We really appreciate that you shared with us your wonderful book, “The Caduceus Solution.” We highly recommend it! You have presented important truths for lifelong wellness in a very easy to understand way… We are circulating your book and it will be part of ABC library. Please let us know where people should go to buy their own copy of it. We would recommend that it be part of a public library and university library collection so that it will be more available. Thanks again ...... for your excellent book! " "The Caduceus Solution, The Simple Secret to Lifelong Wellness" is a powerful short read that will have you examine your health beliefs. It points towards a simple way to keep your mind worry-free,  and more peaceful. It claims both health and sickness have a purpose and that you can produce more satisfying experiences in your life and good health.      For more info or to purchase the book, visit t...

      Today, I came upon an inspiring article and corresponding YouTube video, both linked below. These are about a young child that was diagnosed with a serious illness. Make-A-Wish Foundation made his wish to become Batkid, come true. It was an extraordinary effort by many and it appeared that there was a lot of enthusiasm generated, for all concerned. Any joining-in with others for a helpful purpose can affect one's health, in the best way. The unity that is experienced in an enjoyable, harmless and helpful project like this is so good for you! This article was written two years after the Batman event was over. The young boy has no symptoms of disease today! The book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness", examines how the symbol of the caduceus itself, points to the healthiness of unity and joy as a major aid in maintaining and restoring health.      Article on Batkid becoming Healthier         Ho ly Heal...

There is no better pursuit, that will add to add to your health and happiness, than learning all that it means to be a good and loving friend. It is the highest aspect of life learning. And should become the most enjoyable. Many religions have recognized this as one of the highest self-concepts worth developing. Of course, you do not have to be religious at all to become a good and loving friend. Science has recognized that developing a peaceful mind is beneficial to health. I do not know how many studies have been made on happier people and their state of health. I have seen when someone lets go of their fears, anger and guilt, resolving conflict in their mind, it has improved their health, including recovering from what was considered a terminal illness.  There is a relationship between your health and happier relationships. I reference some books on these ideas in the "Caduceus Solution, The Simple Secret to Lifelong Wellness."  You just might question every i...

Almost everyone would agree, that a garden-fresh salad is healthy for you. And it is. Of course you must eat, but is appreciation for your food even healthier for you, than the food itself ? Is a regular exercise regimen best for a healthy body?     Even long-held beliefs should be questioned from time to time, if you are struggling to stay healthy.   Last night, TV host, Jimmy Kimmel had actor, Jack Black, on his show. They were conversing about  organized sports. Kimmel got a huge laugh after asking Black, “Are you an exercise guy?” Black said, yes, he is an exercise guy although maybe not in the classic sense. He says he’s made peace with not losing weight and believes there are ways to be healthy and fat. In fact, he said, he’s got a book in the works.   With that attitude, Jack should stay healthier.   The short and powerful book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness" takes a look at conventional die...