The Caduceus Solution

Almost everyone would agree, that a garden-fresh salad is healthy for you. And it is. Of course you must eat, but is appreciation for your food even healthier for you, than the food itself ? Is a regular exercise regimen best for a healthy body?     Even long-held beliefs should be questioned from time to time, if you are struggling to stay healthy.   Last night, TV host, Jimmy Kimmel had actor, Jack Black, on his show. They were conversing about  organized sports. Kimmel got a huge laugh after asking Black, “Are you an exercise guy?” Black said, yes, he is an exercise guy although maybe not in the classic sense. He says he’s made peace with not losing weight and believes there are ways to be healthy and fat. In fact, he said, he’s got a book in the works.   With that attitude, Jack should stay healthier.   The short and powerful book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness" takes a look at conventional diet and exercise ideas and ques

"I am excited by what I've read. The concepts presented here have simplicity and highness, offering practical ways to positively shift, even transform our thinking process...... from an Amazon review Something happened today. It reminded me of the healthy benefits that disciplining our minds can have. In other words, learning how to consciously work with certain thoughts that can affect our peace of mind and health. I saw a friend of mine who had recovered from, what could have been, a debilitating diagnosis that was given him a few months ago. He refused to accept it and decided to get healthier. I was especially delighted to see how gracious he was to all those around him, who have assisted in the process. Such a healthy attitude! "The Caduceus Solution" gives you a firm foundation for restoring and keeping your health. The ideas presented in the book are focused on ideas and beliefs rather than any physical treatments such as diet, exercise or med