Posts

Showing posts with the label healthy thinking

Developing Ideas about Health: From the Introduction to "The Caduceus Solution"

Image
"For many years, science has incorporated into medical practice the idea that psychology has a powerful impact on health. This is a remarkable idea! Dr. Dean Ornish , after years of working with heart patients , realized that above all else, a patient’s loving relationship s with others is the most important factor in aiding their recovery . Other medical professionals, such as Dr. Herbert Benson, author of the Relaxation Response, have discovered that there is a real relationship between cultivating a peaceful mind and physical health.   Our intention is to show you how to shift your focus from a concern with the body ’ s health to the cultivation of a truly happy state of mind. We believe that you can become healthy by letting a true sense of well-being permeate your life. As a result of this process, you will also learn how to communicate more lovingly, and increase your ability to become a good friend." ~from "The Caduceus Solution, ...

About the Book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness"

Image
Ideas on what is healthy, and what is not, have changed over the centuries. F or most of my life, I never would have guessed how powerful, certain ways of thinking could affect your health. I had no idea that thoughts and beliefs that I held about my self and others could be changed in such a way that made me healthier.  I thought health was mainly a physical matter that focused on care of the body. I had believed that a strong emphasis on exercise, diet and medications were the prescription for health. Then one day, I decided to become healthier than I was, at that time, and I was led in a different way. Health maintenance took on a different form and health and well-being grew. "The Caduceus Solution" presents a theory that I accepted and applied. Increased health was was the result and I was able to facilitate healing in others. There are several of these experiences written about in the book. T he ideas and simple methods are laid out in this short ...