Posts

Staying happy, Staying healthy

Image
"The Caduceus Solution, The Simple Secret to Lifelong Wellness" is a handbook about the source of health for life and also source of your happiness for life. The ideas in in this book book will have you examine the beliefs you have. It will give you practical ideas that you can apply so that your thinking about health and yourself is more peaceful and you can enjoy your life more.   We've realized that the cause of continuing good health is the same as the cause that produces a happy life. I was reminded of that today with these words from a recent reader, Nancy M.: "I really enjoyed reading it, the book fit perfectly into what I needed at the time of reading and probably will always fit with the current challenges, whatever they are.” For more info or to purchase this short, powerful read, please visit these sites: The book, The Caduceus Solution" at Amazon.com The book, "'The Caduceus Solution" at Barnes and Noble.com ...

Striving for Optimum Health

Image
Good decisions can keep you healthy. There is an emphasis in this book on making decisions that contribute to inner peace, consequently affecting your healthiness. The book questions many health ideas and your decisions on diet, exercise and medications may very well change. Instead of physical exercise as paramount, it advocates mental exercise. Cultivating your thinking in a way that produces justified patience and tolerance, for example, is one the best exercises to do regularly; that will increase your healthiness.  Many have realized that holding on to anger or fear is not good for your health. Our book offers some easy thinking exercises to help you exchange, not suppress, upsetting thoughts for reasonable peaceful thoughts in any situation. There are several examples in the book on those who did this with rapidly good results!   There is a reasoning that will help you to become willing to give up or resolve your conflicts about everyone and everything. "The Caduc...