A Good Night's Rest for Well-Being






"This succinct book really shows me the quiet power in simplicity. Its ability to calm an agitated mind is helpful and lasting. Often I read a passage or two before retiring for the evening and my sleeping hours always benefit. The ideas expressed are creating a wonderful feeling of peace. I am thankful for this book."  from an Amazon review


 Many have struggled with sleepless nights and many remedies have been prescribed. This is one of the well-being issues we address in the book. It was an amazing relief to find out that I could be taught how to set my mind in a pattern of rest before sleeping. You really can take control over your state of mind and what you allow your mind to think.

What a healthy benefit to get a good nights sleep! The book, "The Caduceus Solution, The Simple Secret to Lifelong Wellness" shows you how to you can use your mind and question your thoughts for better healthiness!

For more information or to purchase the book, see the book online:

 



Location: Arlington, VA, USA

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